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Santé, Forme & Mindset 12/10

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This week on Health, Fitness & Mindset, Pascal brings you a session of practical exercises🏋️‍♂️that you can easily integrate into your daily routine.

He’ll explain why, when you’re training, it’s essential to execute movements🤸‍♀️properly and to prioritize the quality of exercises over quantity⚖️.
You’ll discover how these small corrections can make a big difference to your results📈.

If you feel like getting moving and starting your Saturday morning in great shape💪, join Pascal at 10am on the Brick4Movie platform📺.

And if you miss the show, don’t worry: all replays are available at any time🔄!

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