🔥 Burn-out: Understanding and coping 🔥

Today, I’d like to tackle a subject that concerns over 64% of the population: burn-out.
This phenomenon has become one of the great societal ills of the 21st century. But do you really know where the behaviors that lead us to this burn-out come from? 🤔 What are the deep, sometimes unconscious wounds that lead us into this destructive pattern? 💭

Beyond professional or emotional burnout, it’s crucial to ask: what are the traumas in our souls that guide us to this state?

💔 And above all, what are the keys to getting out of it? 🔑

If this topic resonates with you, if you’ve experienced burn-out or want to understand how to help someone get out of it, I invite you to join me this Thursday, October 10 at 7pm in my show “À la porte des 3 sens” on the Break4Movie platform. 📅💻

Whether you’re directly concerned or want to find out more for yourself or to support a loved one, don’t miss this appointment! 👥

I look forward to seeing you this Thursday at 7pm on Break4Movie for a show that just might change your perspective on burn-out. 🌱

#burnout #burnoutprevention #emission