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Burn-out: Understanding and coping
Today, I’d like to tackle a subject that concerns over 64% of the population: burn-out.
This phenomenon has become one of the great societal ills of the 21st century. But do you really know where the behaviors that lead us to this burn-out come from?What are the deep, sometimes unconscious wounds that lead us into this destructive pattern?
Beyond professional or emotional burnout, it’s crucial to ask: what are the traumas in our souls that guide us to this state?
And above all, what are the keys to getting out of it?
If this topic resonates with you, if you’ve experienced burn-out or want to understand how to help someone get out of it, I invite you to join me this Thursday, October 10 at 7pm in my show “À la porte des 3 sens” on the Break4Movie platform.
Whether you’re directly concerned or want to find out more for yourself or to support a loved one, don’t miss this appointment!
I look forward to seeing you this Thursday at 7pm on Break4Movie for a show that just might change your perspective on burn-out.
#burnout #burnoutprevention #emission