New STAY SAFE show

Discover Stay Safe, Francy & Madiba’s new show, every Sunday every two weeks at 11am on Break4Movie (dot) com .

On the program, learn essential self-defense techniques and explore various combat sports in the company of our two trainers with years of experience .

You’ll receive all the practical advice you need to ensure your everyday safety , while discovering a wide range of martial disciplines .

This show is also a unique opportunity to meet martial arts enthusiasts and share rewarding moments.

Don’t miss this opportunity to enter the world of self-defense and practice with our experts the techniques that can make all the difference .
Be sure to follow us to boost your confidence and personal mastery .