Stay Safe

Don’t miss Francy & Madiba’s Stay Safe show this Sunday at 11:00 am!

In this episode, we continue our demonstrations of self-defense techniques 🥋 delving into different tactics that you might find useful.

Together, we put into practice essential theories to help you better protect yourself on a daily basis. 🔐

Follow this show hosted by our two experts 💪 and learn how to effectively defend yourself to stay safe. Stay safe! 🛡️

October 6 @ 11:00
11:00 — 11:30 (30′)

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